For my third podcast, I decided to elaborate on a recent set of Instagram Stories I had an overwhelming response to: the stigma of medication for mental illness. This is something very important that we don’t talk about enough. I’m hoping even more people get to listen in and identify with it. You should never feel any sort of guilt, shame, or judgment by taking a pill that helps you feel better, the same way someone with high blood pressure shouldn’t feel bad for taking their medicine.
In this episode I talk about:
If you’re struggling with feelings of self-worth, check out my Self-Worth Workshop.
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